Inclusion and Support

Support from family, friends, and coworkers has played an important role in Anushka’s job search. She fears that her sense of belongingness and family-like work culture will go away once she leaves her current role.

Stress Management & Self-care

A recent study by psychologist, Robert Epstein, found that despite the array of stress-management tips, the most effective way to handle stress is learning how to avoid potential stressors before they start to happen. Let’s explore some ways to tackle stress before it starts!